Talk with one of our Valley Fitness Harrisonburg VA experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to take our gym for a test drive.
Welcome to Valley Fitness your home for fitness in Harrisonburg and Rockingham county. Whether the goal is to lose weight, build endurance, gain muscle or just improve the overall quality of life we have been the Valley’s choice for over 30 years. Members at Valley Fitness enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry. Valley Fitness provides the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment.
A gym for those of all ages and physical fitness levels
We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.
