Class Schedule

Please contact club for current schedule or refer to our Facebook page.

 

    SunMonTueWedThuFriSat
    1
    Athletic BodySTEP™* 8:00 am
    Athletic BodySTEP™*
    Oct 1 @ 8:00 am – 8:45 am
     
    BodyPUMP™ 9:05 am
    BodyPUMP™
    Oct 1 @ 9:05 am – 10:00 am
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    KB SURGE* 9:15 am
    KB SURGE*
    Oct 1 @ 9:15 am – 10:00 am
     
    BodyBALANCE™ 10:30 am
    BodyBALANCE™
    Oct 1 @ 10:30 am – 11:30 am
    Combines Yoga, Tai Chi, and Pilates to help you increase flexibility, strength, and balance.  55 MIN.
    2
    Zumba™ 2:00 pm
    Zumba™
    Oct 2 @ 2:00 pm – 2:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    YOGA 3:30 pm
    YOGA
    Oct 2 @ 3:30 pm – 4:25 pm
    Improves health, balance, strength, flexibility and mental clarity through rounds of Sun Salutations and challenging standing poses that target and sculpt all major muscle groups. We end with a peaceful savasana to leave you feeling …
    3
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 3 @ 6:00 am – 6:55 am
     
    BodyPUMP™ 9:00 am
    BodyPUMP™
    Oct 3 @ 9:00 am – 9:55 am
     
    Total TRX 10:15 am
    Total TRX
    Oct 3 @ 10:15 am – 11:15 am
    Suspension training that will build functional strength, improve flexibility, balance & core stability. TRX Fusion adds in other equipment like medicine balls, kettlebells & more. (Please sign up at the front desk to reserve a …
    BodyBALANCE™ 4:45 pm
    BodyBALANCE™
    Oct 3 @ 4:45 pm – 5:40 pm
    A Yoga, Tai Chi, and Pilates workout that builds flexibility, strength, and balance through a carefully structured series of stretches and poses in combination with controlled breathing to music which will leave you feeling centered …
    Kettle Bell Surge* 6:00 pm
    Kettle Bell Surge*
    Oct 3 @ 6:00 pm – 6:45 pm
    Increase your functional strength & cardiovascular fitness by working for 30 min of alternating kbell strength exercises & body weight cardio exercises, completing as many rounds as possible. Your pace, your workout, your results !!
    Zumba™ 6:00 pm
    Zumba™
    Oct 3 @ 6:00 pm – 6:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    4
    B.A.M.M.* 6:00 am
    B.A.M.M.*
    Oct 4 @ 6:00 am – 6:45 am
     
    YOGA FLEX 9:00 am
    YOGA FLEX
    Oct 4 @ 9:00 am – 9:55 am
     
    Silver Sneakers Cardio* 10:15 am
    Silver Sneakers Cardio*
    Oct 4 @ 10:15 am – 11:00 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyPUMP™ 4:45 pm
    BodyPUMP™
    Oct 4 @ 4:45 pm – 5:40 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    SHRED 45* 6:00 pm
    SHRED 45*
    Oct 4 @ 6:00 pm – 6:45 pm
    -Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    5
    BodyBALANCE™ 6:00 am
    BodyBALANCE™
    Oct 5 @ 6:00 am – 6:55 am
     
    Gentle YOGA 10:15 am
    Gentle YOGA
    Oct 5 @ 10:15 am – 11:10 am
    A form of yoga that uses basic fundamentals of yoga to focus on increasing flexibility and relaxation.
    SHRED 45* 12:15 pm
    SHRED 45*
    Oct 5 @ 12:15 pm – 1:00 pm
    Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyPUMP™ 6:00 pm
    BodyPUMP™
    Oct 5 @ 6:00 pm – 6:55 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    6
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 6 @ 6:00 am – 6:55 am
     
    B.A.M.M. 9:00 am
    B.A.M.M.
    Oct 6 @ 9:00 am – 9:55 am
     
    Silver Sneakers Classic* 10:15 am
    Silver Sneakers Classic*
    Oct 6 @ 10:15 am – 11:15 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyCOMBAT 6:00 pm
    BodyCOMBAT
    Oct 6 @ 6:00 pm – 6:55 pm
     
    8
    Athletic BodySTEP™* 8:00 am
    Athletic BodySTEP™*
    Oct 8 @ 8:00 am – 8:45 am
     
    BodyPUMP™ 9:05 am
    BodyPUMP™
    Oct 8 @ 9:05 am – 10:00 am
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    KB SURGE* 9:15 am
    KB SURGE*
    Oct 8 @ 9:15 am – 10:00 am
     
    BodyBALANCE™ 10:30 am
    BodyBALANCE™
    Oct 8 @ 10:30 am – 11:30 am
    Combines Yoga, Tai Chi, and Pilates to help you increase flexibility, strength, and balance.  55 MIN.
    9
    Zumba™ 2:00 pm
    Zumba™
    Oct 9 @ 2:00 pm – 2:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    YOGA 3:30 pm
    YOGA
    Oct 9 @ 3:30 pm – 4:25 pm
    Improves health, balance, strength, flexibility and mental clarity through rounds of Sun Salutations and challenging standing poses that target and sculpt all major muscle groups. We end with a peaceful savasana to leave you feeling …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 10 @ 6:00 am – 6:55 am
     
    BodyPUMP™ 9:00 am
    BodyPUMP™
    Oct 10 @ 9:00 am – 9:55 am
     
    Total TRX 10:15 am
    Total TRX
    Oct 10 @ 10:15 am – 11:15 am
    Suspension training that will build functional strength, improve flexibility, balance & core stability. TRX Fusion adds in other equipment like medicine balls, kettlebells & more. (Please sign up at the front desk to reserve a …
    BodyBALANCE™ 4:45 pm
    BodyBALANCE™
    Oct 10 @ 4:45 pm – 5:40 pm
    A Yoga, Tai Chi, and Pilates workout that builds flexibility, strength, and balance through a carefully structured series of stretches and poses in combination with controlled breathing to music which will leave you feeling centered …
    Kettle Bell Surge* 6:00 pm
    Kettle Bell Surge*
    Oct 10 @ 6:00 pm – 6:45 pm
    Increase your functional strength & cardiovascular fitness by working for 30 min of alternating kbell strength exercises & body weight cardio exercises, completing as many rounds as possible. Your pace, your workout, your results !!
    Zumba™ 6:00 pm
    Zumba™
    Oct 10 @ 6:00 pm – 6:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    B.A.M.M.* 6:00 am
    B.A.M.M.*
    Oct 11 @ 6:00 am – 6:45 am
     
    YOGA FLEX 9:00 am
    YOGA FLEX
    Oct 11 @ 9:00 am – 9:55 am
     
    Silver Sneakers Cardio* 10:15 am
    Silver Sneakers Cardio*
    Oct 11 @ 10:15 am – 11:00 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyPUMP™ 4:45 pm
    BodyPUMP™
    Oct 11 @ 4:45 pm – 5:40 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    SHRED 45* 6:00 pm
    SHRED 45*
    Oct 11 @ 6:00 pm – 6:45 pm
    -Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyBALANCE™ 6:00 am
    BodyBALANCE™
    Oct 12 @ 6:00 am – 6:55 am
     
    Gentle YOGA 10:15 am
    Gentle YOGA
    Oct 12 @ 10:15 am – 11:10 am
    A form of yoga that uses basic fundamentals of yoga to focus on increasing flexibility and relaxation.
    SHRED 45* 12:15 pm
    SHRED 45*
    Oct 12 @ 12:15 pm – 1:00 pm
    Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyPUMP™ 6:00 pm
    BodyPUMP™
    Oct 12 @ 6:00 pm – 6:55 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 13 @ 6:00 am – 6:55 am
     
    B.A.M.M. 9:00 am
    B.A.M.M.
    Oct 13 @ 9:00 am – 9:55 am
     
    Silver Sneakers Classic* 10:15 am
    Silver Sneakers Classic*
    Oct 13 @ 10:15 am – 11:15 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyCOMBAT 6:00 pm
    BodyCOMBAT
    Oct 13 @ 6:00 pm – 6:55 pm
     
    Athletic BodySTEP™* 8:00 am
    Athletic BodySTEP™*
    Oct 15 @ 8:00 am – 8:45 am
     
    BodyPUMP™ 9:05 am
    BodyPUMP™
    Oct 15 @ 9:05 am – 10:00 am
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    KB SURGE* 9:15 am
    KB SURGE*
    Oct 15 @ 9:15 am – 10:00 am
     
    BodyBALANCE™ 10:30 am
    BodyBALANCE™
    Oct 15 @ 10:30 am – 11:30 am
    Combines Yoga, Tai Chi, and Pilates to help you increase flexibility, strength, and balance.  55 MIN.
    Zumba™ 2:00 pm
    Zumba™
    Oct 16 @ 2:00 pm – 2:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    YOGA 3:30 pm
    YOGA
    Oct 16 @ 3:30 pm – 4:25 pm
    Improves health, balance, strength, flexibility and mental clarity through rounds of Sun Salutations and challenging standing poses that target and sculpt all major muscle groups. We end with a peaceful savasana to leave you feeling …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 17 @ 6:00 am – 6:55 am
     
    BodyPUMP™ 9:00 am
    BodyPUMP™
    Oct 17 @ 9:00 am – 9:55 am
     
    Total TRX 10:15 am
    Total TRX
    Oct 17 @ 10:15 am – 11:15 am
    Suspension training that will build functional strength, improve flexibility, balance & core stability. TRX Fusion adds in other equipment like medicine balls, kettlebells & more. (Please sign up at the front desk to reserve a …
    BodyBALANCE™ 4:45 pm
    BodyBALANCE™
    Oct 17 @ 4:45 pm – 5:40 pm
    A Yoga, Tai Chi, and Pilates workout that builds flexibility, strength, and balance through a carefully structured series of stretches and poses in combination with controlled breathing to music which will leave you feeling centered …
    Kettle Bell Surge* 6:00 pm
    Kettle Bell Surge*
    Oct 17 @ 6:00 pm – 6:45 pm
    Increase your functional strength & cardiovascular fitness by working for 30 min of alternating kbell strength exercises & body weight cardio exercises, completing as many rounds as possible. Your pace, your workout, your results !!
    Zumba™ 6:00 pm
    Zumba™
    Oct 17 @ 6:00 pm – 6:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    B.A.M.M.* 6:00 am
    B.A.M.M.*
    Oct 18 @ 6:00 am – 6:45 am
     
    YOGA FLEX 9:00 am
    YOGA FLEX
    Oct 18 @ 9:00 am – 9:55 am
     
    Silver Sneakers Cardio* 10:15 am
    Silver Sneakers Cardio*
    Oct 18 @ 10:15 am – 11:00 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyPUMP™ 4:45 pm
    BodyPUMP™
    Oct 18 @ 4:45 pm – 5:40 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    SHRED 45* 6:00 pm
    SHRED 45*
    Oct 18 @ 6:00 pm – 6:45 pm
    -Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyBALANCE™ 6:00 am
    BodyBALANCE™
    Oct 19 @ 6:00 am – 6:55 am
     
    Gentle YOGA 10:15 am
    Gentle YOGA
    Oct 19 @ 10:15 am – 11:10 am
    A form of yoga that uses basic fundamentals of yoga to focus on increasing flexibility and relaxation.
    SHRED 45* 12:15 pm
    SHRED 45*
    Oct 19 @ 12:15 pm – 1:00 pm
    Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyPUMP™ 6:00 pm
    BodyPUMP™
    Oct 19 @ 6:00 pm – 6:55 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 20 @ 6:00 am – 6:55 am
     
    B.A.M.M. 9:00 am
    B.A.M.M.
    Oct 20 @ 9:00 am – 9:55 am
     
    Silver Sneakers Classic* 10:15 am
    Silver Sneakers Classic*
    Oct 20 @ 10:15 am – 11:15 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyCOMBAT 6:00 pm
    BodyCOMBAT
    Oct 20 @ 6:00 pm – 6:55 pm
     
    Athletic BodySTEP™* 8:00 am
    Athletic BodySTEP™*
    Oct 22 @ 8:00 am – 8:45 am
     
    BodyPUMP™ 9:05 am
    BodyPUMP™
    Oct 22 @ 9:05 am – 10:00 am
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    KB SURGE* 9:15 am
    KB SURGE*
    Oct 22 @ 9:15 am – 10:00 am
     
    BodyBALANCE™ 10:30 am
    BodyBALANCE™
    Oct 22 @ 10:30 am – 11:30 am
    Combines Yoga, Tai Chi, and Pilates to help you increase flexibility, strength, and balance.  55 MIN.
    Zumba™ 2:00 pm
    Zumba™
    Oct 23 @ 2:00 pm – 2:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    YOGA 3:30 pm
    YOGA
    Oct 23 @ 3:30 pm – 4:25 pm
    Improves health, balance, strength, flexibility and mental clarity through rounds of Sun Salutations and challenging standing poses that target and sculpt all major muscle groups. We end with a peaceful savasana to leave you feeling …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 24 @ 6:00 am – 6:55 am
     
    BodyPUMP™ 9:00 am
    BodyPUMP™
    Oct 24 @ 9:00 am – 9:55 am
     
    Total TRX 10:15 am
    Total TRX
    Oct 24 @ 10:15 am – 11:15 am
    Suspension training that will build functional strength, improve flexibility, balance & core stability. TRX Fusion adds in other equipment like medicine balls, kettlebells & more. (Please sign up at the front desk to reserve a …
    BodyBALANCE™ 4:45 pm
    BodyBALANCE™
    Oct 24 @ 4:45 pm – 5:40 pm
    A Yoga, Tai Chi, and Pilates workout that builds flexibility, strength, and balance through a carefully structured series of stretches and poses in combination with controlled breathing to music which will leave you feeling centered …
    Kettle Bell Surge* 6:00 pm
    Kettle Bell Surge*
    Oct 24 @ 6:00 pm – 6:45 pm
    Increase your functional strength & cardiovascular fitness by working for 30 min of alternating kbell strength exercises & body weight cardio exercises, completing as many rounds as possible. Your pace, your workout, your results !!
    Zumba™ 6:00 pm
    Zumba™
    Oct 24 @ 6:00 pm – 6:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    B.A.M.M.* 6:00 am
    B.A.M.M.*
    Oct 25 @ 6:00 am – 6:45 am
     
    YOGA FLEX 9:00 am
    YOGA FLEX
    Oct 25 @ 9:00 am – 9:55 am
     
    Silver Sneakers Cardio* 10:15 am
    Silver Sneakers Cardio*
    Oct 25 @ 10:15 am – 11:00 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyPUMP™ 4:45 pm
    BodyPUMP™
    Oct 25 @ 4:45 pm – 5:40 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    SHRED 45* 6:00 pm
    SHRED 45*
    Oct 25 @ 6:00 pm – 6:45 pm
    -Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyBALANCE™ 6:00 am
    BodyBALANCE™
    Oct 26 @ 6:00 am – 6:55 am
     
    Gentle YOGA 10:15 am
    Gentle YOGA
    Oct 26 @ 10:15 am – 11:10 am
    A form of yoga that uses basic fundamentals of yoga to focus on increasing flexibility and relaxation.
    SHRED 45* 12:15 pm
    SHRED 45*
    Oct 26 @ 12:15 pm – 1:00 pm
    Heart pounding bursts of work, followed by short periods of rest, using weighted & body weight excercises, in a true high intensity interval training that is certain to ignite your fat burners to help you …
    BodyPUMP™ 6:00 pm
    BodyPUMP™
    Oct 26 @ 6:00 pm – 6:55 pm
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 27 @ 6:00 am – 6:55 am
     
    B.A.M.M. 9:00 am
    B.A.M.M.
    Oct 27 @ 9:00 am – 9:55 am
     
    Silver Sneakers Classic* 10:15 am
    Silver Sneakers Classic*
    Oct 27 @ 10:15 am – 11:15 am
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a …
    BodyCOMBAT 6:00 pm
    BodyCOMBAT
    Oct 27 @ 6:00 pm – 6:55 pm
     
    Athletic BodySTEP™* 8:00 am
    Athletic BodySTEP™*
    Oct 29 @ 8:00 am – 8:45 am
     
    BodyPUMP™ 9:05 am
    BodyPUMP™
    Oct 29 @ 9:05 am – 10:00 am
    Hot sounds and compelling choreography keep you going through this revolutionary barbell workout that strengthens your whole body! This workout challenges all of your major muscle groups by using the best weight-room exercises like squats, …
    KB SURGE* 9:15 am
    KB SURGE*
    Oct 29 @ 9:15 am – 10:00 am
     
    BodyBALANCE™ 10:30 am
    BodyBALANCE™
    Oct 29 @ 10:30 am – 11:30 am
    Combines Yoga, Tai Chi, and Pilates to help you increase flexibility, strength, and balance.  55 MIN.
    Zumba™ 2:00 pm
    Zumba™
    Oct 30 @ 2:00 pm – 2:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.
    YOGA 3:30 pm
    YOGA
    Oct 30 @ 3:30 pm – 4:25 pm
    Improves health, balance, strength, flexibility and mental clarity through rounds of Sun Salutations and challenging standing poses that target and sculpt all major muscle groups. We end with a peaceful savasana to leave you feeling …
    BodyPUMP™ 6:00 am
    BodyPUMP™ @ BodyPUMP ™
    Oct 31 @ 6:00 am – 6:55 am
     
    BodyPUMP™ 9:00 am
    BodyPUMP™
    Oct 31 @ 9:00 am – 9:55 am
     
    Total TRX 10:15 am
    Total TRX
    Oct 31 @ 10:15 am – 11:15 am
    Suspension training that will build functional strength, improve flexibility, balance & core stability. TRX Fusion adds in other equipment like medicine balls, kettlebells & more. (Please sign up at the front desk to reserve a …
    BodyBALANCE™ 4:45 pm
    BodyBALANCE™
    Oct 31 @ 4:45 pm – 5:40 pm
    A Yoga, Tai Chi, and Pilates workout that builds flexibility, strength, and balance through a carefully structured series of stretches and poses in combination with controlled breathing to music which will leave you feeling centered …
    Kettle Bell Surge* 6:00 pm
    Kettle Bell Surge*
    Oct 31 @ 6:00 pm – 6:45 pm
    Increase your functional strength & cardiovascular fitness by working for 30 min of alternating kbell strength exercises & body weight cardio exercises, completing as many rounds as possible. Your pace, your workout, your results !!
    Zumba™ 6:00 pm
    Zumba™
    Oct 31 @ 6:00 pm – 6:55 pm
    Zumba is an International Dance inspired easy-to-follow fitness dance class that combines high energy and motivating music with unique dance styles that include the salsa, meringue, samba, and more.