If you want to add some variety to your cardio workout and you are tired of running on a treadmill, take a few laps around our indoor track. Whether you’re coming to the health club for weight loss services or strength training, a short jog can be a great way to warm up or cool down. In addition, a lot of people find that they hit plateaus on a treadmill or other cardio equipment and then break through them with some normal running.
With our Indoor Track in Harrisonburg you can train year round!
It can be a good idea to switch back and forth so that you don’t fall into a routine. Adding some variety can not only make your workout more fun, thus making it easier to stay committed, but also challenges your muscles by giving them some slightly different tests. Work with one of our personal trainers to have the best possible workout plan at our fitness center.
